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I’ve heard that vitamin D can help with acne, but I’m not sure if it’s true. Is this a good idea?
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The relationship between vitamin D and acne is not well-established.
Some studies suggest that vitamin D may have anti-inflammatory and antibacterial properties that could potentially help with acne, but more research is needed to confirm these potential benefits.
It’s always a good idea to talk to your healthcare provider before making any changes to your diet or supplement routine for acne treatment.
They can provide personalized advice based on your individual health needs.