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I’ve heard that vitamin B deficiency can cause acne. Is this true, and is there a way to get rid of vitamin B acne?
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Vitamin B deficiency is not directly linked to causing acne. Acne is primarily caused by factors such as hormonal changes, excess oil production, clogged pores, and bacteria. However, certain B vitamins, particularly B5 (pantothenic acid), are often used in acne treatments due to their potential benefits for skin health.
If you suspect a vitamin B deficiency or are concerned about acne, it is recommended to consult with a healthcare provider or dermatologist for an accurate diagnosis and appropriate treatment plan.