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I’ve been feeling really tired lately, and I’m wondering if my lack of B12 could be contributing to my acne. Is there a link?
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There is some evidence to suggest that there may be a link between low levels of vitamin B12 and acne.
Vitamin B12 plays a role in skin health, and deficiency can lead to changes in skin appearance.
However, more research is needed to fully understand the connection between B12 deficiency and acne.
If you are concerned about your vitamin B12 levels, it’s best to consult with a healthcare professional for personalized advice.