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I’ve been feeling really tired lately, and I’m wondering if my lack of B12 could be contributing to my acne. Is there a link?
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There is some evidence suggesting a potential link between B12 deficiency and acne.
Some studies have found that individuals with acne tend to have lower levels of B12, and supplementing with B12 has been shown to improve acne symptoms in some cases.
However, more research is needed to fully understand the connection between B12 deficiency and acne.
If you suspect you have a B12 deficiency, it’s a good idea to consult with a healthcare provider for proper diagnosis and treatment.