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I’m not the best at drinking water, and I’m wondering if it could be contributing to my acne. Is there a link between dehydration and breakouts?
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There is some evidence to suggest that dehydration can affect the skin and potentially contribute to acne.
When the body is dehydrated, it can lead to an increase in oil production in the skin, which may then contribute to clogged pores and breakouts.
It’s important to stay hydrated by drinking an adequate amount of water each day to help maintain overall skin health.