Oh my goodness, I’ve been struggling with this acne problem for ages. I really need some advice on how do you know if your b12 is low on your face? because it’s driving me mad! I’m desparate for a solution! Also, if anyone knows some good home remedies, that would be fab. Cheers!
It’s common for vitamin B12 deficiency to manifest as skin issues, including acne.
Symptoms on the face may include pale or jaundiced skin, hyperpigmentation, and various skin infections.
It’s always best to consult a healthcare professional for a proper diagnosis and treatment plan tailored to your specific needs.
Incorporating foods rich in vitamin B12 into your diet or considering supplements may also help address the deficiency.
As for home remedies, some people find that a gentle exfoliating mask using ingredients like honey and turmeric can help with acne.
Remember to patch-test any new skincare products or DIY treatments to avoid potential irritation.