Milia, often referred to as “milia seeds,” are small, white bumps that can appear on the skin, most commonly on the face. While it’s generally recommended to have milia removed by a dermatologist or skincare professional to minimize the risk of scarring or further skin irritation, there are some potential home remedies you could try:

1. Facial exfoliation: Gently exfoliating the skin with a mild exfoliant can help remove dead skin cells that may be contributing to the formation of milia.

2. Warm compress: Applying a warm compress to the affected areas can help soften the skin, making it easier for the milia to be naturally expelled.

3. Retinol or Vitamin A creams: Over-the-counter creams containing retinol or Vitamin A may help speed up cell turnover and prevent new milia from forming.

4. Professional extraction tools: While it’s not recommended to extract milia at home, if you choose to do so, make sure to sterilize the extraction tool properly and be extremely gentle to avoid damaging the skin.

5. Consult a dermatologist: If your milia persist or worsen despite home remedies, it’s best to consult a dermatologist for professional assessment and treatment.

Remember, everyone’s skin is unique, and what works for one person may not work for another. It’s essential to be cautious when attempting to remove milia at home to prevent any potential skin damage.