There are several ways to help reduce and prevent pimples on your face:

1. Cleanse your face: Gently wash your face with a mild cleanser twice a day to remove excess oil, dirt, and impurities that can clog pores and lead to pimples.

2. Use non-comedogenic products: Choose skincare and makeup products that are labeled non-comedogenic, which means they are less likely to cause pore blockages.

3. Avoid touching your face: Touching your face with dirty hands can transfer bacteria and worsen pimples. Resist the urge to pick or pop them, as this can lead to scarring and more breakouts.

4. Maintain a healthy diet: Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can help improve your skin health.

5. Stay hydrated: Drinking plenty of water helps keep your skin hydrated and can help flush out toxins.

6. Consider over-the-counter products: Ingredients like benzoyl peroxide, salicylic acid, and sulfur can be effective in treating mild to moderate acne. However, it’s important to use them as directed and consult a dermatologist if you have severe acne.

7. Manage stress: Stress can trigger breakouts, so finding ways to relax and manage stress levels can help improve your skin.

If your acne persists or worsens, it’s a good idea to consult a dermatologist for personalized treatment recommendations.