One way to treat deep, painful zits is to use topical treatments containing ingredients like benzoyl peroxide, salicylic acid, or retinoids. These can help unclog pores, reduce inflammation, and promote skin cell turnover. In more severe cases, a dermatologist may recommend prescription medications like oral antibiotics, topical antibiotics, or isotretinoin. It’s important to avoid picking or popping deep zits as this can worsen inflammation and lead to scarring. Maintaining a consistent skincare routine with gentle cleansers and non-comedogenic moisturizers can also help prevent future breakouts.

Here are some sources for more information:

– American Academy of Dermatology – Acne Treatment: https://www.aad.org/public/diseases/acne-and-rosacea/acne

– Mayo Clinic – Acne Treatments: https://www.mayoclinic.org/diseases-conditions/acne/diagnosis-treatment/drc-20368048

If you have persistent deep zits that are not improving with over-the-counter treatments, it’s recommended to consult a dermatologist for personalized advice and treatment options.