When it comes to managing acne, the temperature of the water you use for showers can play a role, but it may vary from person to person.

Hot showers can strip the skin of natural oils, potentially leading to dryness and irritation, which may exacerbate acne in some individuals. On the other hand, cold water can help constrict blood vessels and reduce inflammation, which might be beneficial for calming redness and certain types of acne.

However, there isn’t a definitive answer on whether hot or cold showers are better for acne. It’s often recommended to use lukewarm water for washing the face to avoid extremes that could overly dry or irritate the skin.

Consulting with a dermatologist or skincare professional is advisable for personalized advice tailored to your skin type and specific concerns.

For further reading:

– American Academy of Dermatology: https://www.aad.org/

– National Institute of Arthritis and Musculoskeletal and Skin Diseases: https://www.niams.nih.gov/

For similar questions:

– “What are some effective treatments for acne?”