I’ve heard that hot water can make acne worse. Is this true?
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Hot water can indeed aggravate acne for some individuals due to its potential to strip the skin of its natural oils and disrupt the skin barrier, leading to increased oil production and potential irritation. However, using warm water for cleansing is generally recommended as it can help in maintaining the skin’s balance. It’s important to note that different skin types may react differently, so it’s advisable to pay attention to how your skin responds to water temperature.
Here are a few precautions you can take regarding water temperature and acne:
1. Avoid Hot Water: Hot water may strip the skin of its natural oils, leading to increased oil production that can exacerbate acne. Opt for lukewarm water instead.
2. Gentle Cleansing: Use a mild cleanser suitable for your skin type to avoid further irritation.
3. Pat Dry: Avoid rubbing your face with a towel after washing, instead gently pat your skin dry to prevent irritation.
4. Moisturize: Follow up with a non-comedogenic moisturizer to keep your skin hydrated.
5. Consult a Dermatologist: If you’re experiencing persistent acne issues, it’s advisable to consult a dermatologist for personalized recommendations.
For more information, you can check out reliable sources such as the American Academy of Dermatology’s article on [10 mistakes that could be making your acne worse](https://www.aad.org/public/diseases/acne/causes/10-mistakes).
For further clarity or specific concerns,