I’m trying to avoid making my acne worse. What can worsen acne?
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Struggling with acne? AskAcne.com is the place to get real answers to your burning questions. Join our supportive community and find the information and encouragement you need to clear your skin.
Several factors can worsen acne, including:
1. Hormonal Changes: Fluctuations in hormones can trigger acne breakouts. This is common during puberty, menstruation, pregnancy, and hormonal disorders.
2. Certain Medications: Some medications, like corticosteroids, lithium, and some birth control pills, can exacerbate acne.
3. Diet: Consuming high-glycemic foods, dairy products, and foods rich in saturated fats may worsen acne in some individuals.
4. Stress: Stress can contribute to hormonal changes that lead to increased acne breakouts.
5. Cosmetics: Using oil-based or comedogenic products can clog pores and worsen acne.
6. Over-washing or Harsh Scrubbing: Excessive washing or abrasive scrubbing can irritate the skin and make acne worse.
7. Not Moisturizing: Skipping moisturizer can lead to dry skin, which can trigger excess oil production and worsen acne.
8. Environmental Factors: Pollution, humidity, and certain climates can also impact acne.
It’s essential to understand your skin type, triggers, and potential aggravators to effectively manage and prevent acne flare-ups.