Certain foods can trigger acne breakouts in some individuals. Common trigger foods may include:

1. High-glycemic foods: Foods with a high glycemic index, such as sugary foods, white bread, and pasta, can lead to spikes in blood sugar levels which may contribute to acne.

2. Dairy products: Some people find that consuming dairy products like milk, cheese, and yogurt can worsen their acne.

3. Greasy or fried foods: Consuming foods high in unhealthy fats or fried foods may exacerbate acne in some individuals.

4. Chocolate: While research on the link between chocolate and acne is mixed, some people report experiencing breakouts after consuming chocolate.

5. Spicy foods: Spicy foods can sometimes trigger acne in certain individuals due to their potential to cause inflammation.

It’s important to remember that the relationship between diet and acne can vary for each person, and what triggers breakouts for one individual may not affect another. If you’re experiencing frequent breakouts after eating certain foods, it may be helpful to keep a food diary to track any correlations and consider consulting with a dermatologist for personalized advice.