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I’ve been taking a lot of vitamin D supplements lately, and I’m worried that it could be contributing to my acne. Is there a link?
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There is some evidence to suggest that there may be a link between excessive vitamin D supplementation and acne.
High levels of vitamin D can disrupt the balance of other vitamins and minerals in the body, which in turn can affect skin health.
It’s best to consult with a healthcare provider or a dermatologist to determine the appropriate intake of vitamin D for your individual needs and to address any concerns about acne.