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I’ve heard that cold showers can help with acne, but I’m not sure if it’s true. Is there any truth to this?
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There is some evidence to suggest that cold showers may help improve acne.
Cold water can help constrict blood vessels and reduce inflammation, which may decrease the appearance of acne.
Additionally, cold showers can help regulate oil production in the skin and improve overall skin health.
However, individual results may vary, and it’s important to consult with a dermatologist for personalized advice on managing acne.