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I’ve been feeling really tired lately, and I’m wondering if my lack of B12 could be contributing to my acne. Is there a link?
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Research suggests that a deficiency in vitamin B12 may not directly cause acne, but some studies have shown that it could potentially contribute to acne development.
One theory is that B12 supplements can alter the skin’s bacteria balance, leading to inflammation and acne breakouts in some individuals.
However, more research is needed to fully understand the relationship between B12 and acne.
If you suspect a B12 deficiency, it’s a good idea to consult with a healthcare professional for proper diagnosis and treatment.