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I’m not the best at drinking water, and I’m wondering if it could be contributing to my acne. Is there a link between dehydration and breakouts?
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Dehydration can indeed contribute to acne breakouts.
When you’re not drinking enough water, your skin can become dehydrated, leading to excess oil production to compensate for the lack of moisture.
This can clog pores and result in acne.
Staying hydrated is important for overall skin health and can help reduce the occurrence of breakouts.