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Struggling with acne? AskAcne.com is the place to get real answers to your burning questions. Join our supportive community and find the information and encouragement you need to clear your skin.
I have a sweet tooth, but I’m worried it’s making my acne worse. Could sugar really be the culprit?
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Consuming too much sugar can potentially worsen acne by increasing inflammation and insulin levels in the body, which may contribute to breakouts.
Cutting back on sugary foods and drinks and maintaining a balanced diet may help improve your skin’s condition.
[…] like sugary drinks, processed snacks, and refined grains, can also wreak havoc on your skin by causing blood sugar spikes that trigger […]