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I love spending time at the beach. Could the ocean water be helping to clear up my skin?
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The ocean water’s high mineral content, such as magnesium and potassium, may have potential benefits for the skin.
The saltwater can help exfoliate dead skin cells, reduce inflammation, and improve circulation.
However, it’s essential to rinse off thoroughly after swimming in the ocean, as saltwater can also dry out the skin if left on for too long.