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I’ve been feeling really tired lately, and I’m wondering if my lack of B12 could be contributing to my acne. Is there a link?
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There is some evidence to suggest that a deficiency in vitamin B12 could contribute to acne.
B12 plays a role in skin health, and low levels of this vitamin may lead to skin issues such as acne.
It’s always best to consult with a healthcare provider for a proper assessment and advice tailored to your individual situation.