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Oh my goodness, I’ve been struggling with this acne problem for ages. I really need some advice on how do you relieve stress from acne? because it’s driving me mad! Please help, I’m feeling so low about this. Also, if anyone knows some good home remedies, that would be fab. Cheers!
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To relieve stress from acne, mindfulness practices such as deep breathing exercises, yoga, and meditation can help.
Additionally, maintaining a healthy diet, getting regular exercise, and ensuring an adequate amount of sleep are beneficial for managing stress and improving skin health.
As for home remedies, applying green tea, honey, aloe vera, or tea tree oil to the affected areas may help reduce inflammation and promote healing.
Remember to consult a dermatologist for personalized advice and treatment options.
[…] activity is a fantastic stress reliever. Whether it’s a brisk walk, a yoga class, or a dance session, find an activity you enjoy and make […]