Stress acne and hormonal acne can exhibit similar symptoms, but there are some key differences that can help you distinguish between the two:

1. Location of Acne: Stress acne is more likely to appear on the forehead, whereas hormonal acne tends to occur around the chin and jawline.

2. Timing: Stress acne may appear during particularly stressful periods and may fluctuate based on stress levels, while hormonal acne often follows a predictable pattern related to your menstrual cycle.

3. Appearance: Hormonal acne is commonly deeper, cystic, and inflamed, while stress acne may manifest as smaller, more scattered breakouts that are more superficial.

4. Treatment Response: Hormonal acne may respond better to certain treatments like hormonal birth control or prescription medications, while stress acne may improve with stress-reducing activities and skincare routines.

It’s essential to pay attention to these differences and consider consulting with a dermatologist for a proper diagnosis and personalized treatment plan. If you need further assistance or have more questions on this topic, feel free to ask.

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