The teenage years, around puberty, are commonly associated with increased acne breakouts for many individuals. While 14 may be a common age for experiencing acne due to hormonal changes, it’s not necessarily the worst age for everyone. Acne severity and timing can vary greatly from person to person. It’s important to remember that acne is a common skin condition that can affect people of all ages.

Here are a few tips that might help you manage acne:

1. Establishing a Skincare Routine: Develop a gentle skincare routine including cleansing, moisturizing, and possibly using products containing ingredients like salicylic acid or benzoyl peroxide.

2. Healthy Diet and Lifestyle: Eating a balanced diet and staying hydrated can positively impact skin health. Also, avoiding touching or picking at your acne can prevent worsening breakouts.

3. Consult a Dermatologist: If over-the-counter products don’t work, consider seeing a dermatologist who can provide personalized treatment options such as prescription medications or procedures like chemical peels or laser therapy.

For further information and personalized advice, a dermatologist would be the best resource.

Check out these links for additional reading:

– [WebMD – Teen Acne: The 8 Best Ways to Treat It](https://www.webmd.com/skin-problems-and-treatments/acne/teen-acne-how-to-treat-it)

– [Mayo Clinic – Acne](https://www.mayoclinic.org/diseases-