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I’m trying to find the best time to use ice water on my face. Is it better to do it in the morning or at night?
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Using ice water on your face can offer various benefits like reducing inflammation, tightening pores, and promoting blood circulation. It is generally recommended to use ice water on the face in the morning to help reduce puffiness, wake up the skin, and prepare it for the day ahead. Applying ice water in the morning can also help to tighten the skin and reduce the appearance of pores.
However, some individuals may also benefit from using ice water on their face at night, especially if they have been exposed to pollutants or have had a long day. Applying ice water at night can help soothe the skin, reduce redness, and promote relaxation before bedtime.
Ultimately, the best time to use ice water on your face may depend on your individual skin type, concerns, and preferences. Feel free to experiment with both morning and night applications to see which time works best for you and provides the most benefits for your skin.