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I’ve been struggling with cystic acne, and I’m wondering if it’s related to a deficiency. What deficiency causes cystic acne?
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Cystic acne can be influenced by various factors, including genetics, hormones, lifestyle, and skincare habits. However, there is no direct link to a specific deficiency that causes cystic acne. In some cases, deficiencies in certain vitamins or minerals like vitamin D, zinc, or omega-3 fatty acids may contribute to skin issues, but they are unlikely to be the sole cause of cystic acne. It’s recommended to maintain a balanced diet, stay hydrated, and establish a healthy skincare routine to manage acne. If you suspect a specific deficiency, you may consider consulting a healthcare provider for guidance on proper testing and supplementation.