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I’m trying to understand the causes of my acne. What deficiency in the body causes acne?
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Acne can be caused by various factors, but one potential deficiency that might contribute to acne is a deficiency in certain vitamins and minerals, such as vitamin A, vitamin E, and zinc. These nutrients play important roles in skin health and function. Additionally, hormonal imbalances, excess oil production, clogged pores, and inflammation can also contribute to the development of acne. It’s important to maintain a balanced diet, stay hydrated, and practice good skincare habits to help manage acne.