Certain foods may help in managing acne by reducing inflammation and promoting healthier skin. Foods that are beneficial for acne-prone skin include:

1. Fatty Fish: Rich in omega-3 fatty acids, which have anti-inflammatory properties.

2. Nuts and Seeds: A good source of vitamin E, which can help protect the skin from damage.

3. Whole Grains: Foods like brown rice and quinoa have a lower glycemic index, which may help reduce acne.

4. Leafy Greens: Spinach, kale, and other leafy greens are rich in antioxidants that can benefit the skin.

5. Probiotics: Foods like yogurt, kefir, and kimchi can promote gut health, which is linked to skin health.

6. Green Tea: Contains antioxidants that may help reduce inflammation and promote clearer skin.

Remember that individual responses to foods may vary, so it’s important to pay attention to how your skin reacts when introducing new foods into your diet. Also, maintaining a healthy and balanced diet overall can contribute to better skin health.