A diet that may help clear up acne typically includes foods rich in antioxidants, vitamins, and minerals. Some foods that are considered beneficial for improving skin health and potentially reducing acne include:

1. Fatty fish like salmon, mackerel, and sardines which are high in omega-3 fatty acids.
2. Foods rich in antioxidants such as fruits (berries, oranges, tomatoes) and vegetables (spinach, kale, sweet potatoes).
3. Zinc-rich foods like lean meats, nuts, seeds, and legumes.
4. Foods with a low glycemic index such as whole grains, legumes, and non-starchy vegetables.
5. Probiotic-rich foods like yogurt and kefir to promote good gut health.

It’s important to remember that dietary changes alone may not completely clear up acne, but they can potentially improve overall skin health. It’s always best to consult with a healthcare provider or a nutritionist for personalized advice.